Bridges today were awesome! Me and Jim went out! I did my most laps ever of 7!! The weather was supposed to be bad but it ended up being super nice. I didn't need any cold gear! I had some issues with the VCD again. I will potentially look into it more before the first of the year. Did about 12 miles and will hopefully do it again this week!
Garmin Route
So i spoke to Dr. Schrum at the clinic today. He is one of the allergy and asthma doctors. He said that i described to him exactly the symptoms of "VCD - Vocal Cord Dysfunction". He said it is where the vocal cords contract instead of expand when exerting yourself. He told me that if i wanted to seek treatment that i would need to see a Speech Pathologist?? We will see i suppose. Until then i will just control my breathing.
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