Tuesday, August 04, 2009

Beautiful morning on the road bike!

This morning I rode out to the back entrance to Jim's neighborhood and met him there, that’s almost to 2209 about a 5 mile trip from my house. So i added 10 miles on the ride to work.
Stats:
24 miles
16.5 MPH AVG
25.4 MPH Max
1 hour & 26 minutes
I am now at 85 Miles on the odometer, since the new tires on 7/20/09, thats 42 miles per week average!!! I wanna get that higher though!!.
The scale this morning after the ride said 316 lbs!! That's 84 lbs. now.
Jim did really well he kept up the whole time and didn’t hold me back too much! Tonight I am going to do the bridges with Neal in Nocatee. That should be another 20 miles.
Had a great weekend with Dana we sat around and did nothing but spend some really good quality time together. It was awesome! We got the house and animals all clean and looking good.
GPS Maps of the ride are below!
Ride GPS Map
Google GPS Map

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